Product Description
Transform your evenings into a sanctuary of calm with The Ultimate Tech-Free Evening Wind-Down Checklist. This beautifully designed digital download is your guide to unplugging from screens, slowing down, and setting the stage for deep, restful sleep. Whether you’re overwhelmed by constant notifications, craving a break from blue light, or simply wanting to create a mindful night routine, this relaxing tech-free evening checklist will help you reset and recharge in the most soothing way possible.
Practical Benefits
- Helps you create a consistent, tech-free evening routine that reduces stress
- Encourages better sleep quality by cutting out screen time before bed
- Provides easy, enjoyable offline activities for relaxation
- Boosts mental clarity with guided reflection prompts
- Promotes mindfulness and self-care with simple, screen-free rituals
Who It’s For
This digital checklist is perfect for anyone who wants to break free from nighttime scrolling, reduce anxiety, and enjoy evenings filled with peace, creativity, and restorative rituals. It’s especially helpful for busy professionals, students, parents, and anyone seeking better balance between tech and self-care.
Why Choose This Checklist?
Unlike generic bedtime tips, this relaxing tech-free evening checklist is structured, practical, and thoughtfully designed to guide you through every stage of your wind-down routine. It blends mindful rituals, body relaxation, and reflection exercises into one cohesive flow—making it easier than ever to unplug, unwind, and sleep soundly.
Take the Next Step
Say goodbye to restless nights and endless scrolling. Download The Ultimate Tech-Free Evening Wind-Down Checklist today and start creating an evening routine that nourishes your body, mind, and soul. Your most peaceful nights begin here.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of persuan.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://persuan.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
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