Find Your Calm in Just 7 Days
Ready to start meditating but don’t know where to begin? The 7-Day Meditation Habit Tracker is a beautifully designed digital checklist that helps you build a consistent and enjoyable meditation practice—without the overwhelm. Whether you’re brand new to mindfulness or looking to refresh your routine, this printable guide gives you daily, step-by-step prompts to stay motivated, centered, and at peace.
What’s Inside
- ✅ Daily prompts for 7 days—practical and easy-to-follow
- ✅ Meditation setup tips: choosing your space, time, and style
- ✅ Ritual ideas with candles, tea, music, and gratitude practices
- ✅ Breathing techniques, affirmations, and journaling prompts
- ✅ A “mantra cheat sheet” for every mood
- ✅ Special AI-powered ideas to personalize your meditation journey
Why You’ll Love It
- Simple & Practical: Each day is broken into bite-sized steps you can check off—perfect for beginners.
- Flexible: Fits into any lifestyle—whether you prefer mornings, evenings, or quick breaks.
- Motivating: Includes reflection prompts and small wins to keep you consistent.
- Unique: Unlike other meditation guides, this one blends tradition with modern tools like AI for a personalized touch.
- Instant Access: Digital download—start your 7-day meditation habit today.
Who Is This For?
This 7-Day Meditation Habit Tracker is for anyone who wants to bring more calm, clarity, and mindfulness into their daily life—whether you’re a busy professional, student, parent, or simply someone who needs a peaceful reset.
Take the First Step Toward Peace
With just a few minutes a day, you can create a sustainable meditation habit that supports your mental well-being and helps you feel more grounded. Don’t wait—download your 7-Day Meditation Habit Tracker today and start your journey toward a calmer, more mindful you.
Would you like me to also create a short Etsy-style tagline (1–2 sentences) you could use at the very top of your listing for extra engagement?
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of persuan.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://persuan.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
Customer Reviews
There are no reviews yet
